Posts Tagged ‘Katherine Brooking’

10 Foods for Strong Kids

Wednesday, September 23rd, 2009

Want to help your kids' bones grow stronger? Faced with kids who don't want to try new foods? You'll want to check out Cooking Light's "10 Foods for Strong Bones."

Registered dietitian Katherine Brooking shows you good food sources for this critical nutrient, then shares great recipes for dishes made with salmon, cheddar cheese, almonds and more.

Check it out. You'll be inspired to amp up your family's grocery list with these bone-friendly foods.