Family Health Podcast #1 — KFGY 92.9

Welcome to my first podcast! I'm excited to share it with you, and I hope you enjoy these back-to-school health tips. Just click Download kathy_sena_kfgy_podcast_1.mp3  to download the podcast MP3 file. I've written a monthly kids' health column ("Health Notes") and a monthly women's health column ("Body Shop") for years for regional parenting and women's magazines. So it was an honor to be asked to join KFGY 92.9 (Sonoma County, Calif.) morning hosts Rob and Joss recently to talk about back-to-school health tips. In this 7-minute podcast, we cover: