I’ll be chatting live with my favorite radio folks, Rob and Joss, on Froggy 92.9 in Sonoma County, California tomorrow at 9 a.m. PST.

Love these guys! I’ve been on the air with them twice before, and they are so much fun. Now if I could just convince them to move the station to Southern California… (Waddya think, Rob and Joss?)

To listen online, just go to froggy929.com. (You’ll need to download a free plug-in.) To get a sneak peek at what we’ll be talking about, click here.

Also, I’ll be posting our chat as a podcast right here.

(NOTE 5:30 P.M. WEDNESDAY: JUST FOUND OUT THAT THEY WILL BE RECORDING THE SPOT FOR A LATER BROADCAST. SO I’LL LET YOU KNOW WHEN THE PODCAST IS UP. THANKS FOR THE ENCOURAGING E-MAILS, EVERYONE!)

Welcome to my first podcast! I’m excited to share it with you, and I hope you enjoy these back-to-school health tips. Just click Download kathy_sena_kfgy_podcast_1.mp3
 to download the podcast MP3 file. I’ve written a monthly kids’ health column ("Health Notes") and a
monthly women’s health column ("Body Shop") for years for regional
parenting and women’s magazines. So it was an honor to be asked to join
KFGY 92.9 (Sonoma County, Calif.) morning hosts Rob and Joss recently
to talk about back-to-school health tips. In this 7-minute podcast, we cover:

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