Feed Me!

June 10, 2009

Need a Quickie Dinner Idea for Tonight? (Who Doesn't?)

pasta sauce

I actually got out the crock pot AND the food processor this morning. Chopped up turkey sausage and an onion, sauteed both for a few minutes and added it to a jar of pasta sauce in the crock pot. House smells great! 

I forget how helpful these two items can be — especially during weeks like this, when we're running Matt to and from Wizard of Oz rehearsal constantly!

I love having a crock-pot meal ready to go, but I don't like to spend time on week days doing a lot of chopping and prep work. I'm going to save this idea for crazed weekday nights. Took about 15 minutes to put together. (And that's about as Martha Stewart as I get!)


May 11, 2009

Giveaway! Simple Wishes Bustier

Front.back Are you a multi-tasking new mom who doesn't want to sit and hold a breast pump while you're pumping at work — or even at home? Some very creative folks have come up with a solution.

At first, this contraption cracked me up, I have to say. (But then the whole breast-pump thing cracked me up when my son was born and I tried pumping for the first time.) But I got over that in about a minute and got practical. The whole goal is to get the milk collected, right?

The Simple Wishes Bustier offers a hands-free way to pump. Check out the website for details about all the features. The design of the bra allows you to position the breast shields in the most-comfortable spot for the best seal during pumping. The bra is designed to be worn comfortably all day.

It retails for $35 and can be purchased at the website. (For a short time, get 15% off your pre-order by entering LAUNCH coupon code at checkout.)

Giveaway! If you'd like to be entered in a drawing for a FREE Simple Wishes Bustier, leave a comment below. The winner will be announced here next Monday.







May 08, 2009

Mmm. Pie.

-1 My son Matt (now 13) and I used to cook together quite a bit when he was in third and fourth grade. We had more time back in those days (even though we didn't think we did!), compared with our schedule now — baseball, swimming, piano, homework...

But I just received something in the mail that has inspired me to spend a Saturday afternoon in the kitchen with my kid. Mrs. Rowe's Little Book of Southern Pies, by Mollie Cox Bryan, made my mouth water.

Doesn't that cover photo just get to you, too? There goes the diet.

The book includes recipes for pies I've always wanted to try (and some that just sound like so much fun!): Shoofly Pie, Grasshopper Pie, Tar Heel Pie, and even Brown Sugar Pie From The Attic.

Matt and I will give one a try and we'll report back. Do you cook with your kids? I'd love to hear about how you spend time together in the kitchen.

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April 01, 2009

Pistachio Warning: Salmonella Can Be Fatal to Young Children

Pistachio nuts in and out of the shell

As you may know, I work for Consumer Reports as their social media reporter. I so appreciate how they stay on top of food-recall issues.

The Consumer Reports Health blog has been reporting on the Food and Drug Administration's recent recalls of pistachio nuts. The FDA is now recommending that consumers avoid eating pistachios until further notice due to the risk of salmonella.

Salmonella can cause serious — and sometimes fatal — infections in young children, elderly people and anyone with a weakened immune system.

A number of illnesses have been reported that may be associated with pistachios. We don't yet know whether any of the salmonella strains found in the pistachio products are linked to an outbreak.

Keep checking the Consumer Reports Health blog for updates. Better safe than sorry on this one.

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October 24, 2008

Bursting with Milk, Smelling Like Coleslaw: One New Mom's Journey

18211 The baby monitor started squawking as I finished the dinner dishes. Walking into his room, I found my 10-month-old son, Matthew, sobbing and clutching the crib railing.

We settled into the rocking chair, the glow from the night light shining across his pudgy cheeks, highlighting a tear and a quivering chin. As we rocked and I hummed a lullaby, I could feel Matt’s weight sink into my chest. With each rocking movement, he let go a bit more, until, with his trademark little shudder-sigh, he fell asleep.

It was a scene I dreamed about when I was expecting. That is, when I wasn’t devouring pregnancy books. I didn’t have to be hit over the head with a breast pump to get the message: It’s All About Bonding.

Talk to my baby in the womb? Check. Play music that he will recognize later? Check. (I even bought a tape, “Yosemite Sounds,” to commemorate the vacation my husband and I took while I was pregnant.)

But these were small potatoes compared with the two mommy-baby-bonding biggies: natural childbirth and blissful breastfeeding.

I never missed a Lamaze or breastfeeding class. I even stopped by a La Leche League meeting, looking for tips. By my eighth month, I was more than ready to bond with my little guy, who was probably ready to bolt from the womb screaming “Mom, enough with the Yosemite tape!”

Somehow my well-planned birthing experience turned into 32-hours of labor, an hour of pushing and finally — with the mother-to-be cursing and “hee” breathing all the way to the operating room — an emergency C-section three days before Christmas.

So much for placing the naked baby on my chest while my husband and I wipe away tears of joy.

Actually, there were tears of joy. And I did get to touch my son while the doctors sewed me up. But I could almost feel the experts’ disapproval.

In the Bonding Olympics, breastfeeding wasn’t our strongest event, either. After consulting with two obstetricians, three lactation specialists and one nurse, I still found myself in a frustrating, exhausting, every-two-hour cycle of pumping milk while my husband fed Matthew with an eye dropper. I think we all were relieved when, after several weeks of round-the-clock angst, we threw in the towel and switched to formula, at our pediatrician’s suggestion.

But even quitting was no picnic. I had to bind my chest to decrease milk production, but my breasts still ached miserably. Then I read somewhere that applying cabbage leaves could reduce swelling. So there I stood in the kitchen, in tears, holding cabbage leaves to my breasts while my husband wrapped my chest with an Ace bandage.

Looking back, I can laugh. But standing there in the kitchen, full of milk, pain and guilt, I felt like a failure. By the experts’ accounts, I had blown it big time.

Never mind that I held my newborn son on Christmas eve as we listened to carolers singing “Silent Night” outside our hospital room.

Or that, after bringing him home on Christmas Day, we’d spend evenings in the living room, lights off, listening to Bing Crosby while Matthew clutched my finger and stared, wide-eyed, at the twinkling tree lights.

And never mind that he gazed into my face as we snuggled in his grandma’s afghan for 3 a.m. feedings, with Matthew eating happily until every part of his tiny body was asleep except for his bottom lip, which kept making little sucking movements.

Never mind that 10-month-old boy who nestled peacefully against my chest that night as we rocked, heartbeat-to-heartbeat. Or the happy squeals that greeted me the next morning. Or that little tango we do that makes him giggle in anticipation of the “dip” at the end. Or the hundred other simple ways we weave ourselves into each other’s hearts.

When it comes to “proper” bonding with my son, the experts would probably throw the book at me.

But finally, I can honestly tell myself, it’s OK. After all, my sweet Matthew, you and I didn’t do it by the book.





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October 21, 2008

Got a Family With a Healthy Appetite? You're in Luck

Book cover of Are you a fan of the Food Network? If so, you’ve probably been tempted (like I am) by Paula Deen’s butter-laden Southern goodies.

But given that I’m trying to cook more healthfully for myself and my family these days, I tend to enjoy Paula for the entertainment value (she’s a hoot!) and then turn to “Healthy Appetite With Ellie Krieger” for recipes I’ll actually use.

While I’ve done my share of downloading Ellie’s recipes from the Food Network website, I’m all over her hot-off-the-presses new cookbook, The Food You Crave (Taunton; 2008; $28).

Ellie doesn’t pretend we don’t all have cravings. In fact, she takes the comforting dishes my family adores the most — garlic fries, chocolate pudding — and creates healthy versions that we love.

She also offers tips for things like “building a better muffin” by cutting but not eliminating fat, using heart-healthy canola oil, increasing moistness and tenderness with fruit or vegetable purees and using whole-grain pastry flour.

With recipes for Jerk Chicken with Cool Pineapple Salsa, Jambalaya With Shrimp and Ham and Chocolate Cherry-Almond Biscotti, you may tend to forget that Krieger is a registered dietitian and that these recipes are good for you. Just don’t tell your taste buds — or your kids — and they’ll never know.


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July 16, 2008

A Little Ice Cream... And a Better Day Today

IcecreamSeveral readers have e-mailed to suggest that the comment I left yesterday (in the comments section, not as a post) should be a post. So here goes: 

Today is a much better parenting day, and I even felt a bit (just a bit) bad about writing such a whining post yesterday. (Although in my "What's Parent Talk Today?" description, I do promise a bit of whining now and then!) I considered taking the (July 14) post down, but then I thought "Hey, this is real life. Some days we drive the people we love crazy, and we muddle through and move on to the next day and it all works out." That's probably a better thought to share with my fellow parents than all the hearts-and-flowers posts about mommyhood could ever be. (Although you'll find those here, too.) Because none of us is even close to perfect, and it helps, I think, to know that other moms have days when running to the grocery store, alone, feels like sweet relief. So the post stays. And the love for my son never disappears — even when I'm so frustrated with him that I want to take his video games and hold a big garage sale because he's driving me nuts. Today is a better day. But boy, that ice cream tasted good last night!

June 29, 2008

Hey McDonald's: Your New Pitch Doesn't Cut It For This Mom

Images I know McDonald's is trying to court the young-adult crowd with its new radio ad featuring an insipid-sounding young woman exclaiming "OMG!" in regard to meeting her girlfriends at Mickey D's for coffee and gossip. But as a mom, I have to speak up. (After all, McDonald's is also going after the parents of young kids, constantly, right?)

I have always taught my son, from the time he was a preschooler, the importance of not taking God's name in vain. And there are certainly better ways to mention God than exclaiming "OMG!" about coffee. I'm no over-the-top parent who writes letters to the editor and cancels magazine subscriptions over every little thing. But this ad offends me, and I don't think it's a help to parents to have it playing on the radio. As a company that markets to families as well as to young adults, McDonald's should keep this in mind.

And for what it's worth, In 'N Out has MUCH better burgers...

If you'd like to let McDonald's know how you feel about this ad, click here.


June 06, 2008

Gas Prices Got You Down? Vacation at Home

IMG_6402 Wondering how high airline ticket prices will go as you're planning that family vacation? Thinking that a driving trip will break the bank?

There's another option. Check out my article, "Vacationing at Home," over at littlerockfamily.com. You'll find lots of tips for making family memories right in your own backyard. (And I promise, this doesn't involve mom doing any dishes! I mean, there are limits, right?)

Of course, vacationing at home still means VACATIONING. I highly recommend going out for yummy breakfasts at every opportunity... And for the price of a tank of gas these days, you can buy a lot of banana pancakes with whipped cream!

May 04, 2008

Sneaking Off For a Date...

Home_center_2 It's Sunday, and Randy and I needed to run to Home Depot and other exciting spots to do some shopping that would bore Matt (age 12) to tears.

So Matt volunteered to stay home and work on homework and household chores(!) while Randy and I went to buy towel bars and toilet plungers. (Yeah, marriage doesn't get any sexier than that...)

In the middle of running errands, with my stomach growling, I spotted our favorite burger joint, In 'N Out. I didn't have to work too hard to convince Randy to stop for lunch. We had so much fun! (Especially since our usual at-home meals consist of healthy chicken, pasta, fish, chicken, pasta, fish, chicken, pasta, fish...)

Can't remember the last time the two of us had just gone out for a burger, alone, on the spur of the moment. "Don't tell Matt!" we laughed, knowing he'd be mighty jealous.

As marital secrets go, this isn't a barn-burner, I know. But Randy and I must have looked pretty funny, sneaking out of the car when we got back home and tossing our In 'N Out soda cups in the recycling bin out by the street before we entered the house.

Shhh! Don't tell Matt.

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