Parent Talk Today » Pregnancy

Pregnant? Frequent Heartburn? It Might be GERD

Kathy — Thu, 01 Jul 2010 15:34:46 +0000

For women, the first experience with heartburn is often during pregnancy.

In fact, studies suggest that more than 50 percent of pregnant women will experience gastroesophageal reflux disease (GERD) symptoms during pregnancy. This is due to pregnancy-related hormones and pressure from the growing fetus. Symptoms of heartburn resolve in most of these women after delivery of the baby.

Think you might be one of the 60 million Americans with GERD? Check out my article in this month’s MetroKids magazine.

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Designer Vomit Bags for Morning Sickness? Really?

Kathy Sena — Fri, 17 Oct 2008 23:05:38 +0000

OK, I've now officially heard everything. As a parenting and women's-health writer, I am constantly hearing from P.R. people and companies about new products, books, etc. aimed at parents and expectant moms.

But today, I was approached by a company that makes "convenient, disposable, affordable and yet
stylish vomit bags" for pregnant women with morning sickness. I can almost hear Seth Meyers and Amy Poehler on SNL's new "Weekend Update" segment: "Really?!? With Seth and Amy" saying "Stylish vomit bags? Oh REALLY!?!"

The good news is that this officially means our economy isn't as bad off as we thought, assuming people are ponying up cash for these bags. I just can't imagine designer puke bags being much of a big seller during the Great Depression.

Not everyone agrees that these may be a bit over the top, however. Mommyweardaily.com says pregnant women can "feel barfy in style with these pretty packs in your purse
for any emergency."

I'm guessing most pregnant women have better ways to spend $7.50 than on 10 (admittedly very pretty) vomit bags. (And I say that as a mom who had morning sickness when I was pregnant.)

But hey, Dad, if you're looking for a gift for the mother of your child-to-be, search no more. The company says these oh-so-pretty barf bags "make excellent,
unique and thoughtful gifts. A chic vomit bag would definitely put a
smile on her face!"

Really!?!

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Jessica Alba’s Pregnancy Style

Kathy Sena — Tue, 27 May 2008 17:47:16 +0000

The folks over at SporkFashion.com scored a fun interview recently. They talked with Jessica Alba about how pregnancy changed her style. Check out the interview here.

I have to admit that, looking at her, I don't feel all that stylish when I think back to my own maternity clothes. But I love how she talks about taking her skinny jeans (and these are skinny jeans; scroll down on the Spork blog page to see them) and turning them into maternity jeans. She also takes a mini dress and wears it as a top.

While we non-celebrity moms may not be wearing all the latest designer-label ($$$) maternity clothes, we can steal some great tips from this mom-to-be who always looks fabulous. (And I love that Alba mentions that her shoes no longer fit! Boy, can we all relate to that or what?)

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Here’s Help for Restless Legs Syndrome

Kathy Sena — Tue, 27 May 2008 02:27:38 +0000

Why talk about restless legs syndrome (RLS) in a blog for parents? Because many pregnant women
experience RLS symptoms, especially after the 20th week. Children can
have the condition, too.

It's bit tough to describe to anyone who hasn't experienced it, but people with RLS often describe it as an unbearably tingly,
creepy or even painful feeling deep within the legs.

It's not technically a sleep disorder, but because it often keeps people awake and contributes to big-time insomnia, it is often lumped into this category and is studied by sleep experts.

Happily, the folks at Health.com have put together a wonderful collection of resources on RLS, including terrific videos that explain RLS symptoms, talk about treatment options and much more. Check it out here.

And please help spread the word. The more people know about RLS, the more we can do to encourage research into this condition, which disrupts the lives of so many people.

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Check Out My New Health Column, “Boo-Boos, Germs & Pap Smears” on MommaSaid.net

Kathy Sena — Mon, 19 May 2008 18:03:56 +0000

I excited to share the news that I’m the new family health columnist over at one of my favorite sites, MommaSaid.net. Visit "Boo-Boos, Germs & Pap Smears" on the home page under "What’s New in Linger."

You’ll also find columnist Mary Collette Rogers writing about everyday good eating; you’ll enjoy words of wisdom from Karen Bannan, the "Natural-as-Possible" mom; you’ll fall off your noodle for Judy Gruen’s "Off My Noodle: Carb-Free Humor for the Mom on the Go;" and you’ll find parent-friendly movie reviews by Jane Louise Boursaw in "Reel Life With Jane."

Mia Geiger writes the "Read ‘Em & Reap" column, focusing on children’s books related to mothering. Brette Sember, who writes the "Parenting Together Apart" column, discusses everything you need to know for parenting after separation and divorce. And Apryl Chapman Thomas shares terrific traveling-with-kids tips in "Have Children, Will Travel."

But wait, there’s more! "Make Payable to Mom" by Gwen Moran; "Lean Green Family" by Leah Ingram; "Bringing Up Geeks" by Marybeth Hicks; "Pulse on Parenting" by Lynne Ticknor; "Buzz on the Birds & Bees" by Melanie Davis" and "Teen Wise" by Pamela Oldham. There’s something here for every parent, no matter how old your kids are. (Well, OK, I don’t see a "Geezer Parenting" column — yet!)

I’m so happy to be in the company of these terrific columnists, and I hope you’ll stop by MommaSaid.net to see what’s new!

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Knock Yourself Up (No Man? No Problem!)

Kathy Sena — Fri, 25 Apr 2008 04:11:14 +0000

As a book reviewer, I’ve had fun carrying this hot (shocking pink!) little number around town with me this week, reading a few pages during my son’s piano lesson, taking it along for a solo lunch at a favorite little Mexican restaurant — and never knowing who might see the cover and wonder…

Of course, like the just-too-funny promos for the new movie "Baby Mama" (about a woman who enlists the help of a surrogate), which opens today, the title K nock Yourself Up (Avery), by Louise Sloan, is meant to be an attention grabber.

But once I cracked the cover, I found solid information and lots of real stories about single women over 30 who are trying to make the right decision on this life-altering issue by doing a lot of research, doing a lot of soul searching and enlisting the support of family and friends. Sloan shares her (touching and often really funny) experiences and those of many others who’ve decided not to let being single stand in the way of becoming a mom.

Got questions? The book answers these and a lot more: When do I decide it’s time to go it alone? How do I choose the right sperm? Is this fair to the kid? Can I afford to do it? How do I tell my parents? How do I tell my dates? Have I gone totally crazy? Will I ever have sex — or a life — again?

For those who want to discuss these juicy questions with their book club, there’s a guide with discussion questions. For even more info, stop by knockyourselfup.com.

While I had a man involved when I got pregnant, I can’t say Randy and I exactly did it the old-fashioned way. Having gone through in vitro fertilization, I could relate quite a bit to the tales of hormone injections, blood tests and waaay too many doctor appointments involving transvaginal ultrasound and stirrups. Trust me, nobody goes through all this stuff on a lark.

As "Baby Mama," Knock Yourself Up and my own IFV experience will attest, there are lots of ways to bring a baby into the world these days. But one thing remains, and you can surely can see it in this melt-your-heart picture of Sloan and her son, Scott: Women are making these decisions based primarily on something that mothers have had in common through the ages: love.

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Blog of the Week: “My Three Kids”

Kathy Sena — Wed, 23 Jan 2008 00:59:10 +0000

I first met fellow writer Julie Weingarden Dubin online, years ago, back when I had a terribly sexy e-mail address along the lines on "677653@compuserve.com" (remember those days?) and we were both on a Compuserve-sponsored writers’ board.

Some things don’t change. Julie was a wonderful writer back then, and she still is. But now she has three little ones and a LOT more to write about! Woman’s Day magazine lucked out and recently brought her onboard as a weekly blogger, and "My Three Kids" was born. Every Tuesday, Julie tackles subjects ranging from back labor to first haircuts. Check out her blog. I think you’ll like it a lot.

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Yes You Can(!) Teach Your Baby to Love Veggies

Kathy Sena — Thu, 03 Jan 2008 00:54:23 +0000

Want your baby to learn to like fruits and veggies? If you’re breastfeeding, you can start by eating these healthy foods yourself, according to new research published in the journal Pediatrics.

Researchers also suggest offering your baby plenty of opportunities to taste fruits and vegetables as she makes the transition to solid foods, by repeatedly exposing her to these healthy foods — regardless of whether you’re breastfeeding or using formula.

“The best predictor of how many fruits and vegetables children eat is whether they like the tastes of these foods. If we can get babies to learn to like these tastes, we can get them off to an early start toward healthy eating,” says study author Julie A. Mennella, Ph.D.

The researchers studied 45 infants between four and eight months old, 20 of whom were breastfed. The results revealed that breast-feeding confers an advantage for a baby’s acceptance of foods during weaning — but only if the mother regularly eats those foods.

“It’s a beautiful system,” says Mennella. “Flavors from the mother’s diet are transmitted through amniotic fluid and mother’s milk. So a baby learns to like a food’s taste when the mother eats that food on a regular basis.” Babies are born with a natural dislike for bitter tastes, explains Mennella. “If mothers want their babies to learn to like to eat vegetables, especially green vegetables, they need to provide them with opportunities to taste these foods.”

Apparently a look on a baby’s face that says “yuck!” doesn’t mean all that much, the researchers note. They found that babies’ facial expressions did not always match their willingness to continue eating a particular food, noting that infants innately display facial expressions of distaste to certain flavors. They urge parents to provide their baby with repeated opportunities to taste fruits and vegetables, focusing on the infant’s willingness to eat the food instead of on negative facial expressions during mealtime.

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Enough With the Baby Advice Already!

Kathy Sena — Thu, 06 Dec 2007 18:04:26 +0000

When I was pregnant, I was sometimes floored by the nerve of the strangers who offered unsolicited advice. I was told how to do everything "correctly" from breastfeeding to Lamaze to epidurals. Seems everyone knew the best way to do everything and insisted on sharing it with me — while standing in line at Target.

I mean, really, do I need to hear about what to do about sore nipples when I’m minding my own business, buying laundry detergent?

Apparently I’m not alone in thinking "hey, butt out!" Now pregnant women can express how they feel with a new line of hip maternity t-shirts called Mommy Trends. The stretchy t-shirts ($36) sport lines such as "Big &
Beautiful," but the best seller is a shirt that says "No Unsolocited Baby Advice."

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