Comments on: See Mommy Lose Weight — Week 1

By: Kathy Sena

Kathy Sena — Tue, 02 Sep 2008 19:54:45 +0000

Joy, I love your grocery list! You inspire me. OK, tomorrow morning is the weigh-in! Today I’m lunching on low-fat Triscuits, low-fat Laughing Cow cheese, homemade limemade and a banana.

By: Joy

Joy — Tue, 02 Sep 2008 19:47:13 +0000

I’ll join you and also weigh in on Wed. It’d be nice if I could get down a pound a week. Today’s purchases at Henry’s groceries should help–radishes, squash, a great whole grain bread, soymilk, kashi cereal, peaches, grapes.
BTW–a great snack is 1/2 cup cottage cheese and red grapes mixed in. They could make a candy bar out of these yummy mix of flavors.

By: Kathy Sena

Kathy Sena — Wed, 27 Aug 2008 23:14:50 +0000

Hey, Sugar Mama!
Great to see you here. I’m following orders (G) and eating a plum right now. Keep stopping by and making these good suggestions. See you next Wednesday!

By: sugar mama

sugar mama — Wed, 27 Aug 2008 21:37:55 +0000

Kathy – you can do this! remember, it’s calories in, calories out.nothing complicated.
also: cut down on sugars, increase fiber and the pounds tend to melt. (well, ‘melts’s a strong word)
GO YOU!